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Tag: personal training

5 lessons for success (learned from our very own members’ achievements)
May 16, 2019in Fitness, Mindset, Uncategorizedby Pippa Burfield

5 lessons for success (learned from our very own members’ achievements)

It’s been another week of PB’s (personal bests), first-time achievements, and moments of pride at Strong Women Can. And all our celebrating has got me thinking… what is it about…

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Top 5 reasons women fail at fitness
April 24, 2019in Fitness, Mindsetby Pippa Burfield

Top 5 reasons women fail at fitness

REASON #1.  Give up when things get tough.Why do you give up? Most people give up because they don’t believe they have what it takes to succeed.But I wonder if…

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      About Us

      We help busy women move from feeling tired and unmotivated to prioritising their health and fitness so they look and feel amazing.

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      Strong Women Can Boutique
      15 Keith St,
      Hampton East, VIC 3188
      Strong Women Can Hub
      10/10-14 Advantage Road,
      Highett 3190
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      0422 126 614

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