Strong Women Can is a female-specific training and coaching community that provides a safe and supportive environment for women to start prioritising their health, train safely, and learn how to create sustainable change in movement and in health.

We are passionate about building a strong and successful team of trainers so that we can provide the very best service this industry has to offer.  As a team, we facilitate client transformations through both face-to-face training and online coaching courses.

We deliver 1-1 Personal Training and Women’s Small Group Classes in our studios in Highett and Hampton East. Our training programs are designed especially for women and specialise in helping them move well, get stronger and build lean muscle so that they can become the healthiest, happiest, and strongest version of themselves.