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learn, discover, grow
BUNS OF STEEL
improve your movement, prevent injury and power up your glutes!
Ladies, your glutes are your powerhouse!
For human body function, we need strong glutes. And you probably already know this.
But the biggest problem we find when training women, is that their glutes are often lagging in strength compared to the rest of their body 🤔
This is probably because they are not functioning optimally. And it’s such a common problem that we’ve decided to dedicate an entire workshop purely to your bum muscles!
Find out more below…
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What Others are Saying
“I attended Pippa’s workshop on Creating a Winning Mindset for Health.
What a vivacious, vibrant, full of energy and such a fun way Pippa delivered the message to the group. It was clear and easy to understand.
I was able to implement the strategies straight away and upgraded my mindset with a winning mantra developed at the workshop.”
– Joanna Fisher, Melbourne
“Thanks! I owe my change of attitude to you. It is so true that when you surround yourself with positive like people how much happier you can feel”
– Kate Hulsman, Sandringham
“Thank you for Saturday. I really enjoyed this and loved the supportive group of women who were there.
I loved that I thought I knew why I was setting myself goals and for what purpose I set them but was really surprised by what actually came up during the visualisation – I feel I understand myself more.”
– Alison Gordon, Hampton East
Ready to Fast Track
and Change Your Life?
Learn more about working with Strong Women Can.
We look forward to discussing your life and health goals and achieving them together!