Events
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Upcoming Events
At Strong Women Can we strive to provide women with ongoing knowledge and understanding so that you can make educated decisions about your health and fitness. Check out the activities, workshops and events we have coming up…
THRIVING THROUGH MIDLIFE
6 essential steps to take back control of your energy, mood and body
Do you sometimes feel like your body has betrayed you?
Or that you’re lost control over it…along with your mental health 🤪
This is such a common experience for middle aged women, and we think it’s time to we all understood what the hell is going on!
- Why do so many women feel crazy, anxious or depressed when their hormones change through midlife?
- How is your physiologically different to that of males and why does it even matter?
- What roles are your hormones playing and what can you do to reduce the symptoms!?
Once you have the answers to these questions, you will be empowered to make informed decisions about your own body, health and happiness.
If you like the sound of this, then our upcoming workshop ‘Thriving Through Midlife’ is definitely for you!
The Details:
Date: Tuesday 30th April
Time: 6pm-7.30pm
Location: The SWC Hub, (10/10-14 Advantage Rd Highett)
In case you haven’t heard, I am excited to announce that Jacqui, our very own women’s health expert, is facilitating this workshop. We are very lucky to have someone who is so passionate about helping women thrive through their middle ages (also known as the ‘messy middle’).
In fact, she is already gearing up to share her expertise with you!
Members, register NOW in studio to save your seat for this Masterclass!
CATCH WHAT YOU MISSED
Past Events
Did you miss it? No worries – to re-play recent webinars, join our Community Facebook Group and Member’s Zone for full access!
What Others are Saying
“I attended Pippa’s workshop on Creating a Winning Mindset for Health.
What a vivacious, vibrant, full of energy and such a fun way Pippa delivered the message to the group. It was clear and easy to understand.
I was able to implement the strategies straight away and upgraded my mindset with a winning mantra developed at the workshop.”
– Joanna Fisher, Melbourne
“Thanks! I owe my change of attitude to you. It is so true that when you surround yourself with positive like people how much happier you can feel”
– Kate Hulsman, Sandringham
“Thank you for Saturday. I really enjoyed this and loved the supportive group of women who were there.
I loved that I thought I knew why I was setting myself goals and for what purpose I set them but was really surprised by what actually came up during the visualisation – I feel I understand myself more.”
– Alison Gordon, Hampton East
Ready to Fast Track
Your Results
and Change Your Life?
Learn more about working with Strong Women Can.
We look forward to discussing your life and health goals and achieving them together!