We love to bring like-minded women together.
Check out our upcoming events!

learn, discover, grow

Upcoming Events

At Strong Women Can we strive to provide women with ongoing knowledge and understanding so that you can make educated decisions about your health and fitness. Check out the activities, workshops and events we have coming up…


How to balance your hormones for Health & Happiness

Do you know how your hormones impact your capacity to feel amazing and get the training results you desire?

We find that not many women were ever taught about the importance of hormonal balance for health and happiness. So we’re bringing in an expert!

Dr Miranda Myles is a women’s hormone expert and she is joining us in the studio on Tuesday 26th for a 2 hour masterclass: ‘Happy Hormones – how to balance your hormones for health and happiness’

Together, we’ll be exploring;

  • Hormonal Balancing foods and lifestyle
  • How stress impacts our hormonal balance
  • Normal and not-normal cycles (this may surprise you!)
  • Common hormone dysfunction
  • Navigating menopause
  • Thyroid health

Members, register NOW in studio to save your seat for this Masterclass!


Past Events

Did you miss it?  No worries – to re-play recent webinars, join our Community Facebook Group and Member’s Zone for full access!

Women's Health and Fitness Mindset Event at Strong Women Can
Women's Strength Lifting Class at Strong Women Can
Women's Health Breathwork Workshop at Strong Women Can
Glute fitness Workshop for women and runners Strong Women Can
Pelvic Floor Training for Women with Physiotherapist at Strong Women Can
Gut Health Women's Workshop at Strong Women Can Gym
Woman training in winter
Women's Health event at Strong Women Can
Breathwork Workshop with William Frost Wim Hof Instructor
Getting back into exercise after having a baby
Free Webinar Health By Design at The Fitness Partnership
Power Up Your Motivation Free Webinar at The Fitness Partnership
Shift Fat Build Muscle Free Womens Health Webinar at The Fitness Partnership
Bust Stress Free Womens Health Webinar at the Fitness Partnership
The Big Pink Workout in aid of the national Breast Cancer Foundation at The Fitness Partnership
Fit & Thriving into Menopause free womens health webinar from The Fitness Partnership
Womens Health - a free webinar by The Fitness Partnership
get in gear
meal prep event
summer fitness success
the fitness partnership
the fitness partnership
the fitness partnership
the fitness partnership
the fitness partnership
the fitness partnership

What Others are Saying

“I attended Pippa’s workshop on Creating a Winning Mindset for Health.

What a vivacious, vibrant, full of energy and such a fun way Pippa delivered the message to the group. It was clear and easy to understand.

I was able to implement the strategies straight away and upgraded my mindset with a winning mantra developed at the workshop.”

– Joanna Fisher, Melbourne

“Thanks!  I owe my change of attitude to you. It is so true that when you surround yourself with positive like people how much happier you can feel”

– Kate Hulsman, Sandringham

“Thank you for Saturday. I really enjoyed this and loved the supportive group of women who were there.

I loved that I thought I knew why I was setting myself goals and for what purpose I set them but was really surprised by what actually came up during the visualisation – I feel I understand myself more.”

– Alison Gordon, Hampton East

Ready to Fast Track
Your Results
and Change Your Life?

Learn more about working with Strong Women Can.
We look forward to discussing your life and health goals and achieving them together!