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Right Exercise for You FREE e-book

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9 Ways to Tell if You're Doing 
the Right Exercise for You

How do you know if you are doing  the right exercises for you?
If you want to avoid wasting your time then download this e-guide for a simple self-diagnoses

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About Us

We help busy women move from feeling tired and unmotivated to prioritising their health and fitness so they look and feel amazing.

We are a proud LGBTQIA+ friendly facility.

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Strong Women Can Boutique
15 Keith St,
Hampton East, VIC 3188
Strong Women Can Hub
10/10-14 Advantage Road,
Highett 3190
support@strongwomencan.com
0422 126 614

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Fitness Kickstart

Want to feel strong,
lean and unstoppable
in 2020?

    Commit to Fit in 2020

    If you feel that 2020 is going to be YOUR year, then take advantage of this exclusive Commit to Fit Bundle! This package covers everything you need to thrive over summer and feel strong, fit and unstoppable in 2020.

    For a limited time only, you can grab yourself a Commit to Fit Bundle with a heap of added EXTRAS (valued at over $400!).

    Your Commit to Fit bundle includes:
    Your Fitness Roadmap

    so you know exactly what you need to do to get the results you want for summer and beyond!

    Functional Movement Screen

    to ensure you’re moving correctly to avoid injury or training setbacks

    Mindset Discovery Session

    to determine any barriers or limiting beliefs that hold you back from being the best version of you

    Personalised Nutrition Strategy

    to ensure you have winning nutrition approach that also suits your lifestyle

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    Download E - Guide